Buy DIRECLY from us
Jennifer's LowCarb BLOG
Our Team Facebook Page
Testimonials and Reviews
Splendid Low-Carbing
More Splnd Low-Carbing
Splnd LowCarbing 4lifeV1
Splnd LowCarbing 4lifeV2
Splnd LowCarb Desserts
Splendid Desserts and also
More Splendid Desserts
Before&After LowCarbing
*HOT NEWS*(sneekpeek)
Story behind the author
Jen-after 10 lowcarb books
Jennifer's candid *FAQ's*

*** BREAKING NEWS *** CLICK on IMAGE for info

Official PayPal Seal



Famous fellow teammate George Stella, is a fine example of "coming back from the brink". He once weighing 467lbs and was stuck in a wheelchair with a failing heart. George lost 260lbs by switching to Low-Carb and regained his health. Almost 2 decades later, George is still constantly inspiring others in similar situations - and, very importantly, he's always used Splenda - without any issues! That's what our team does best - we help others. We all have professional Low-Carb Cookbooks that we sell to support our families. Times are really tough; buying them's a kind way to support this unique team -but if you can't afford them, well, we've all "Been there done that!" -there's no "Cookbook Millionaires" here! We're happy enough to pay our bills. So we give a lot of our professional recipes away, Free, daily. Here's George Stella's "Before & After" photos. George is still the most popular Low-Carb cookbook author in the world. He's kept the weight off for almost 20 years now! Visit him at

So many people who have been very careful not to gain too much weight -they didn't ever let their weight-gain get out of control, are often told they're "just lucky" or they have "good genes". Naturally they're left wondering... Jennifer's the founder of Facebook page "Low-Carbing Among Friends", the world's #1 FB page for 5 years (and counting) and also as a best-selling Low-Carb cookbook author for 20+ years. At 5'3" her weight has risen as high as 150lbs and as low as 115lbs. In her 20's, 30's & early 40's she aimed at staying in the 120's - back then weight loss was a lot easier. After 42, weight loss became increasingly difficult. So in her mid 40's, 50's and 60's, she's tried to keep her weight in the 130's (BMI=24.9) I often heard her wonder out loud ... "What if I'd not been careful? What if I'd not switched to Low-Carb?" The only way one can get a reliable answer to that question, is if we have a twin (or very similar genetic-sibling, close enough in age) that did not switch to Low-Carb, but rather stuck to the traditional (High-carb + Processed food) modern western diet. It would be more intriguing yet, if that sibling reduced fat consumption as well, by following a low-Fat diet whilst upping (not being bothered by) carbs, as these are sold to us under the guise of being "Low-Fat". Well, on this team we have exactly such a case! Sadly Jennifer was estranged from her old birth family - her mother disowned her for daring to follow her heart and marry a man of German-French-Dutch descent, instead of the mother's hand-picked rich and well-connected British-heir, a school-chum of Prince Andrew. The upshot of all of that was she was disowned for daring to say "No mother! I'll choose whom to love, whom to marry and whom to spend the rest of my life with, mother - that's not your choice to make." In her old family, nobody ever said "no" to the mother! So Jennifer was driven away - kept away from their very British family. For 26yrs (since almost age 35) she's not seen or had contact with her genetic sister who lives in Canada still with her mother (which ruined her life!) and who happens to be an avid high-carb, low-fat adherent! Then suddenly one day, she was presented with a photo of her sister at age 55 - along with important health updates. You can imagine the range of emotions that swept over Jen. For the first 30 years of their lives, both sisters were not overweight and had very similar body-types. So naturally Jen, who's a professional Low-Carb cookbook author and well known in the Low-Carb world, immediately noticed what high-carb/low-fat had done to her sister. As we're told to expect in such a case, her sister had several run-ins with major life-threatening diseases - ones that just do not run in their family - ones that clearly had to have been caused through diet! That's the only major difference in their lifestyles. Like her sister, Jennifer too is rather sedentary, neither smoke or drink much alcohol (their mother strictly enforced all these things!) and they both started at much the same weight in their early 30's (when they'd last met) when both were slim & trim and neither had major health problems. So really, it all came down to one thing - their diet! Jennifer's isolation by "mother" from all of her old family, was a blessing! She was free to choose her own destiny - to love whom she chose and live where she wanted (she moved way south of Canada) and to follow a diet not chosen by their overbearing mother - rather one chosen by her, after careful research. Not long after they all last met, Jennifer Eloff chose to Low-Carb. She also chose to avoid SUGAR or HFCS almost entirely, using instead a variety of alternative sweeteners - primarily Splenda, Erythritol, Stevia ... and she used Butter rather than Trans-fat laden margarines or vegetable shortenings. She went on to develop recipes and write Low-Carb cookbooks, founding the World's #1 Low-Carb team of expert, professional Low-Carb recipe creators "Low-Carbing Among Friends". With 1.1 Million likes of their 2 Facebook pages, for 5yrs, they continue to lead the Low-Carb world, helping people recover their health and figures and to regain hope.

DISCLAIMER: Jennifer wasn't in favor of sharing information about her sister, but I told her that it's a unique case-study that has a real potential to save lives! Even though we know her sister's prohibited from having a smart-phone or having Internet access, I assured Jen that this page won't display in Canada (where her sister lives) so there's no chance of anyone she knows seeing it and will not be embarrassed by it. Jen wasn't able to help her sister, but this article will help others, alerting people to the very real dangers of Sugar/HFCS and to processed foods containing them. We hope somewhere someone's life will be saved. It is well understood that obesity is strongly correlated with Diabetes-2 and Cancer, let alone Heart-disease and stroke, and as you can see by looking at the lives of these two genetic sisters, it all came down to diet. Don't be fooled about artificial sweeteners, it's Sugar that's deadly! Look carefully for real news -not fake news. Among other things you'll discover recently they observed people drinking artificially sweetened beverages have significantly less chance of contracting colon-cancer - than those that drink SUGAR/HFCS sweetened beverages - and that's just one example of many! Cancer is strongly co-related with inflammation. Sugar/HFCS drive significant inflammation, whilst Splenda and other artificial sweeteners do not! That's likely why we see this. Since our family switched to Splenda, our tests for CRP (C-reactive Protein, a marker for systemic inflammation) is so low that in our lab reports it's always flagged as 'undetectable' - for decades now! People who consume Sugar/HFCS regularly and aren't on drugs to suppress inflammation, can't say that. That bodes well for avoiding Cancer or Heart disease. CRP's a marker alerting Dr's to those dangers in their patients. The facts are well hidden by the internet-hysteria. Believe the hysteria and you'll miss out on a real opportunity to kick a very addictive, dangerous drug -SUGAR, which is definitely not natural! Sucrose is, but crystalline white/yellow or brown Sugar isn't. Like HFCS, Sugar is made in refineries - kind of like like gasoline, Diesel etc.

George Stella's family on Sugar/HFCS      George Stella's family on Splenda (no Sugar!)

Bottom lines: (1) George was dying, but lived (2) Jennifer's sister's coping with very serious obesity related illnesses that, as far back as we've researched, are a first in their family tree -so it's not simply her Genes causing them, it's her diet!

FOOTNOTE: Jennifer Eloff was the first cookbook author in the world (for about 7-8 years) to have easy access to Splenda, to use it in her recipes and cookbooks, and George managed to get Splenda earlier than other authors in the USA too! Now, 25 years later, they both still use it. Their families (4 young boys, wife and hubby) also used it. In fact, Jen's family's easily the world's biggest users of Splenda - having used about 500 cups per person per year for the first 10y of her cookbook development. That's way more per person (in even one year!) than most people will use in 10 years. One has to stop and think what their health (and weight) would be like now if they had each used 500 cups of SUGAR per year for the last 25 years! Statistically they'd be obese, battling Diabetes or some other diseases (including Heart-disease) or maybe even dead? Her boys are all grown-up (ages 32 and 29) her hubby has just turned 62, and she's about to turn 61. All of them showed improved health over their early "SUGAR YEARS" - and apart from Jennifer's Hashis (a lot of women get that!) they're all healthy and not obese. We do now know that a SUAGR/HFCS laden high-carb diet, plus being severely overweight, has a major impact on the chances of getting at least 3 cancers: Breast, Colorectal and Endometrial Cancers. What we do know today is that a Ketogenic diet (very Low-carb + High-fat) is more effective than Chemotherapy. Jen's sister has paid a very high price for listening to her mother on a whole range of issues and listening to the prevailing opinions that Splenda's a poison and (by Implication) she should rather use 'Good old Sugar'. While the people who believe that are still waiting for the very first death in the entire world, attributable to Splenda, they need not wait for the death's attributable to Sugar consumption. In the 25 years SPLENDA has been available, there's not 1 death attributable to it! Contrast that with an estimated 180,000 deaths a year linked to SUGAR! Let's do the math: ZERO deaths for SPLENDA vs (25 x 180,000) = almost 5 MILLION Deaths from SUGAR in 25yrs! So whenever you see "Internet hype" on "the dangers of Splenda"...just STOP! Realize that's all imaginary and that you're being manipulated! There's Billions of $'s at stake in this 'game' and it's naive to think that those with a lot to lose will not try  to confuse you - they have! BUT the sad "hidden truth" is that for decades SUGAR has killed a lot of people and made others unhealthy + obese, whilst the cleverly plotted to divert attention away from SUGAR and instead to place all of that blame on Natural fats -even artificial sweeteners! Sugar's "the new TOBACCO" of our age, and since SPLENDA is it's main competitor, the rich, powerful SUGAR INDUSTRY has spread a lot of misinformation about it's safety, while trying their best to hide the very real dangers of SUGAR! Remember, Tobacco doesn't kill with the first cigarette, it takes years of constant use. The same is true for Sugar/HFCS. We offer several alternatives (Stevia too) to use in our "Low-Carbing Among Friends" series of cookbooks. So it's your choice! If you believe the carefully crafted negative hype about the leading sweetener, then go ahead and use any sweetener you like! Jennifer's family still preferentially uses Splenda. For them it's been a good choice. Using that much SUGAR instead of Splenda for the past 25y would have led to disaster! That's not conjecture - we now have the sad proof of what 'being lied to' did for Jen's sister. FACT: Average USA SUGAR consumption now stands at 180lbs per person, per year. Using any approved artificial sweetener would be far less dangerous! Peek into our lives over the 25 years:

NOTE: We've consumed a LOT more Splenda in any 1 year than most do in a lifetime!

Here we are 25 years later, and all those dire warnings about Splenda, fell flat - which is a lot nicer than what anyone can say for any family consuming SUGAR/HFCS for 25yrs. I suppose someone will look at our family photos and say: "In 25 years they've not succeeded in gaining much weight - that's not healthy! And look ... he's turned grey and she's gone blond!" then say, confidently: "See! I told you Splenda was a poison - none of it for me! Now pass me the Sugar!"

You can read Jennifer's story (Free Novels) at:


DISCLAIMER: In the last 25 years Jennifer & their family have not profited from the sale/use of Splenda -they use it because, for them, it's had a blemish-free track-record and it tastes great! 

(1) The most balanced article/study about sweeteners (to date) I've found

(2) [Dr Eades examines 1 of the Sugar Lobby anti-Splenda shenanigans]

This website's gone. Hidden in fine-print it said: "Paid for by the Sugar association". For years it was used to sow 'misinformation' about Splenda. That only started after Splenda was approved for sale in the US. For 8y prior to that, it was used in Canada and there were no (zero) health issues found - until in the USA big $'s were at stake!

(3) VIDEO by the University of California (SUGAR: The Bitter Truth)
This link lays out very clearly the link between the obesity epidemic and SUGAR!

(4) The Bottom line to all this is ... well, Click here to here it for yourself!
When someone accuses me of using poison, I say "Heck no! We don't use Sugar!"

(5) Here's the OFFICIAL information on Health Concerns for Splenda
After 25 years of using more Splenda than any other family on earth, we agree!

(6) Just some of the REAL dangers of SUGAR (50% Fructose) or HFCS
Strange how we never hear about these? By now you should be getting suspicious!

(7) "The Skinny on Obesity" by Dr. Lustig (University of California TV)
There you have it! Actually that's just the "tip of the iceberg" of Sugar's Shenanigans!

(8) Scoop on the Jerks behind the mis-information on behalf of "BIG SUGAR"
Convinced Splenda's poison? Sugar/Fructose are "natural"? You've been duped!

(9) Here's the clever old Weasel behind the mis-information campaign ...
Who-dunnit? Rich Masters is an executive vice president at Qorvis Communications and a battle-tested expert at navigating the complex American political environment on behalf of multinational corporations, foreign nations and political leaders in the U.S. and around the globe. Masters is recognized as one of America’s top political and media-relations experts and has developed a method for delivering complex and difficult policy and political messages that resonate with audiences in the U.S. and around the world. His job? Take the heat off SUGAR -> Blame Fat & Sweeteners!

  Please support our Team Buy our Cookbooks! And here's how ...

(1)  Using PAYPAL (the Cheapest most flexible way)
 - Lets you to opt to get them custom Spiral-bound (Shipped from printers in Tampa)
 - You end up paying less than if you buy them on AMAZON even though ...
 - The regular-bound cookbooks ship to you from AMAZON anyway

  Best deals-> <-Here

(2)  them on AMAZON (Hassle-free if you use AMAZON)
 - Very easy to pay (you pay AMAZON, as per any other purchase there)
 - AMAZON ships them to you  just like any normal AMAZON purchase
 - Only regular-bound books are stocked in AMAZON (except Volume-2)

  Order from-> <-Here